Healing Starts Now

Trauma
  • ​Are you ready to become free from the pain of the past?
  • Are you ready to heal those places that feel broken?​
  • Does the day to day of living in an oppressive society take it's toll?
  • Are you ready to heal generational trauma in your family system?
  • Do you want to learn tools to manage those intense feelings that take over? 
Depression
  •  Do you want to feel joy and happiness again? 
  • Is positive thinking just not enough to stop the tears?
  • Are you ready to come out of the fog and enjoy life?
  • Do you want the skills to feel your feelings without getting weighed down?
Anxiety
  • Are your thoughts consumed with worry?
  • Do you second guess yourself over and over?
  • Do get stuck analyzing situations (analysis paralysis)?
  • Do you want to learn to trust yourself and trust that you can handle what life brings?
Relationships
(All 'Ships Welcome)
  • Are you feeling disconnected in your relationships?
  • Do you want healthier 
    communication skills?
  • Are you ready to set boundaries and stick to them?
  • Do you want to feel fully seen by others in your life?
  • Are you ready to gain the tools to make sure all your 'ships sail easily?